TESTIMONIALS

Ben Norton

OnTrack Running, Athletics Australia

Level 4 Athletics Coach

Steve has written S & C programs for my athletes for over 3 years now.  I love his rapport, demeanour and interaction with our runners.  Steve explains what muscles need to be targeted for each exercise, he gets them complete.  This transfer of knowledge empowers the athletes to succeed when they must train by themselves.  With Steve’s hard work and expertise on our S & C program, he has helped develop numerous State and National Champions.  Our Running program has also had 10+ athletes represent their country in 2017/2018. 

When it comes to his craft, Steve is truly knowledgeable and talented.  

Mikaela - NPL Lions FC

I would highly recommend Steve, he is approachable, professional and personalises his programs to suit the needs of his athletes. From day dot he has respected my goals and aspirations. Not only does Steve support me as an athlete, he also helps me in my studies as an exercise student by answering any questions I have along the way. Steve is not afraid to share his knowledge and creates a positive training environment.

Martta - AUS Tri/Aquathlon

I have been training with Steve for over 4 years now and my performance has improved out of sight. Not only have I been able to reach my own athletic goals (and more) and stay injury free, Steve has helped me to grow as an athlete mentally as well. The quality of the programs is unlike anything I have ever seen before, with all sessions and plans targeted to match each athlete's requirements with incredible accuracy. His professionalism and passion to his work is admirable and make training so much more enjoyable!

Jarvis - Touch/Rugby League

I’ve been working with Steve for a few years now and the results I have achieved to date are largely due to Steve’s perfect combination of diverse training methods, individualised exercise programs & challenging yet achievable goal setting.  His professionalism, extensive knowledge and enthusiastic commitment to his work, and ultimately his clients, provides the perfect scenario for success, and set the foundations for a healthier lifestyle and better performance.

Louise - Rehab/Strength

Steve’s deep undertanding of the body’s physiology enables him to tailor specific training for each and every one of his clients; not just the “one size fits all” programs I have experienced with other trainers. Under Steve’s capable guidance, I have been able to improve my functional strength and recover quickly from injuries, including “prehab" before knee surgery allowing for a faster, pain free recovery.  I highly recommend Steve for any training needs, whether it be strength and conditioning, injury management and rehab, or athletic performance.

Renee - Personal Training

"I started training with Steve about 4 years ago, he has helped me to increase my strength and stay motivated. He has simplified training and helped me understand the importance of quality over quantity, and continue to learn and correctly apply proper lifting technique every time I head to the gym"

Andrea - Rehab/Strength

Steve has been working with me for over a year now to help me with my knee rehabilitation. Since beginning my rehab, my knee has greatly improved and I am now stronger than ever.  This has allowed me to do some of life's basic things which used to cause me considerable pain.  Steve is very knowledgable, and always works together with my physio to ensure I receive the best treatment for me.  Forever grateful!

Engage Rehab & Performance is located at Elite Performance Gym, 3/17 Neumann Road, Capalaba

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5.00am - 10.30am

8.30am - 10.30am / 3.00pm - 7.00pm

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Available on Request