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All training services are with Head Coach Steve Whelan

- Bachelor Exercise Physiology (QUT)
- Australian Strength & Conditioning Level 2 Coach
- 10 Years in Health, Rehabilitation & Sports Performance
- Head Coach Elite Performance Gym (2015-Current)
- Head of S&C Sheldon Academy of Sport (2018-Current)
- Head S&C Coach Wynnum Wolves (2017 & 2018)

- S&C Coach/AEP to more than 30+ Australian Representative/NCAA/Elite athletes in AFL, Athletics, Baseball, Basketball, BMX, Cycling, Mogul Ski, Netball, Rugby, Triathlon, Soccer, Wakeboarding amongst others


Strength & Conditioning

Individual, Small Group or Team/Squad Strength and Conditioning to improve athletic performance

Ages 12 +



(Exercise Physiology)

Musculoskeletal Rehab for Athletes and

the General Population

On-Site Health Fund Rebates Available


Strength & Conditioning

S&C for the everyday person to promote overall health & fitness and move pain free

Limited spots available



Strength & Conditioning

Online Strength & Conditioning for Athletes, Rehabilitation and the General Population

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