• Facebook Social Icon
  • Instagram Social Icon
  • LinkedIn Social Icon

TRAINING

EXERCISE PHYSIOLOGY / REHABILITATION

Exercise intervention to promote rehabilitation or injury management for Musculoskeletal Injuries (eg. ACLR, Bursitis, Low Back Pain)

Private Health Fund Rebates and EPC Claims Available

ATHLETE STRENGTH & CONDITIONING

Scientific based Strength & Conditioning for Novice through to Elite Athletes to promote enhanced performance and durability along with decreased injury risk

Individual, Partner and Small Group Training

ATHLETE INJURY REHAB / RETURN TO SPORT

Applying a combination of Rehabilitation & Strength and Conditioning practices to assist athletes with not only returning to training and competition

Individual and Semi-Private Training

GENERAL STRENGTH & CONDITIONING

Scientific based Strength & Conditioning for the General Population to help individuals achieve their health and fitness goals

Individual, Partner and Small Group Training

ONLINE TRAINING (S&C / FITNESS / REHAB)

If you are not local to the Brisbane Region, or are unable to make it to train in person we offer a range of Online training services to cater for all training types from - Athlete S&C, General Fitness through to Rehabilitation.

Individual and Partner Training only