TRAINING

EXERCISE PHYSIOLOGY / REHABILITATION

Exercise intervention to promote rehabilitation or injury management for Musculoskeletal Injuries (eg. ACLR, Bursitis, Low Back Pain)

Private Health Fund Rebates and EPC Claims Available

ATHLETE STRENGTH & CONDITIONING

Scientific based Strength & Conditioning for Novice through to Elite Athletes to promote enhanced performance and durability along with decreased injury risk

Individual, Partner and Small Group Training

ATHLETE INJURY REHAB / RETURN TO SPORT

Applying a combination of Rehabilitation & Strength and Conditioning practices to assist athletes with not only returning to training and competition

Individual and Semi-Private Training

GENERAL STRENGTH & CONDITIONING

Scientific based Strength & Conditioning for the General Population to help individuals achieve their health and fitness goals

Individual, Partner and Small Group Training

ONLINE TRAINING (S&C / FITNESS / REHAB)

If you are not local to the Brisbane Region, or are unable to make it to train in person we offer a range of Online training services to cater for all training types from - Athlete S&C, General Fitness through to Rehabilitation.

Individual and Partner Training only

Engage Rehab & Performance is located at Elite Performance Gym, 3/17 Neumann Road, Capalaba

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TIMETABLE

Monday:          

Tuesday:          

Wednesday:     

Thursday:         

Friday: 

Saturday: 

8.30am - 10.30am / 3.00pm - 7.00pm

5.00am - 10.30am / 3.00pm - 7.00pm

5.00am - 10.30am

8.30am - 10.30am / 3.00pm - 7.00pm

5.00am - 2.00pm

Available on Request