Louise - Injury Rehab/General Training
"Steve’s deep undertanding of the body’s physiology enables him to tailor specific training for each and every one of his clients; not just the “one size fits all” programs I have experienced with other trainers. Under Steve’s capable guidance, I have been able to improve my functional strength and recover quickly from injuries, including “prehab" before knee surgery (medial meniscus) allowing for a faster, pain free recovery.
I highly recommend Steve for any training needs, whether it be strength and conditioning, injury management and rehab, or athletic performance"
"I started training with Steve about 2 years ago, he has helped me to increase my strength and stay motivated. He has simplified training and helped me understand the importance of quality over quantity, and continue to learn and correctly apply proper lifting technique every time I head to the gym"
Renee - General Training
Andrea - Injury Rehab
"Steve has been working with me for over a year now to help me with my knee rehabilitation. Since beginning my rehab, my knee has greatly improved and I am now stronger than ever. This has allowed me to do some of life's basic things which used to cause me considerable pain. Steve is very knowledgable, and always works together with my physio to ensure I receive the best treatment for me. Forever grateful!
I’ve been working with Steve for just over a year now, and the results I have achieved to date are largely due to Steve’s perfect combination of diverse training methods, individualised training programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work, and ultimately his clients, provides the perfect scenario for success and set the foundations for a new healthier lifestyle!