ABOUT US

ENGAGE Rehab and Performance, based from Elite Performance Gym Capalaba, specialises in 

Athletic Performance (S&C) and Injury Rehabilitation (particularly for those who are aiming to Return to Sport or Physical Activity) along with Personal Training for those wanting to improve their general health and fitness.  

Bachelor Clinical Exercise Physiology (QUT), ASCA Level 2 Coach

Graduating from QUT in 2015 with his Bachelor in Clinical Exercise Physiology, Steve already had a few years coaching under his belt, having worked as a Personal Trainer since 2012, and completed over 1000 hours of practicum experience between 2013-2015.  Since 2015 Steve has worked as a full time coach primarily in Athlete Development and Sports/Injury Rehabilitation with the aim of assisting junior to elite athletes, and those of the general population move better, feel better, return to competition and compete at their best.

Over the past few years Steve has gained considerable experience and a passion for training youth athletes, working with the OnTrack Running Squad (2015-Current), East Tigers Netball (QSNL) (2016), Wynnum Wolves FC (u13-Firsts Men) (2016-2018) and now the Sheldon Academy of Sport (2018-Current), all whilst retaining his role as Head Coach with Elite Performance Gym, Capalaba.

Onsite Coaching services available include:

(Elite Performance Gym)

- Athlete Strength & Conditioning

- Athlete Injury Rehabilitation and Return to Sport

- General Population Strength & Conditioning (Personal Training)

- General Injury Rehabilitation

- Exercise Physiology (OnSite HICAPS)

Along with this, Online Coaching options are also available.

See the TRAINING tab for more information about these services.

Head Coach - Steve Whelan

Engage Rehab & Performance is located at Elite Performance Gym, 3/17 Neumann Road, Capalaba

CONNECT WITH US

  • Facebook
  • Instagram
  • YouTube

TIMETABLE

Monday:          

Tuesday:          

Wednesday:     

Thursday:         

Friday: 

Saturday: 

8.30am - 10.30am / 3.00pm - 7.00pm

5.00am - 10.30am / 3.00pm - 7.00pm

5.00am - 10.30am

8.30am - 10.30am / 3.00pm - 7.00pm

5.00am - 2.00pm

Available on Request